Your oral health is such an important part of your overall health, yet many people still neglect it. Although having good oral health takes a small investment of your time everyday, this will be so worth it in the future, to avoid very serious health issues like gum disease, leading to tooth loss if not worse. So, we’re here to introduce some simple changes you can make to improve your oral health and the longevity of your natural teeth. If you ever have any concerns about your oral health, make sure to visit your dentist, whether they’re a dentist Leamington Spa or LA based!
Eat Less Sugary Foods
First up, to improve your oral health you should be eating less sugary foods. Sugary foods and drinks are damaging to your teeth, as the plaque bacteria in the mouth use the sugar to attack the enamel. When your enamel is lost, … Read More