At LIFECENTER Well being & Health Membership we see your health as a lifelong journey. Our Well being & Health Membership caters to the distinctive wants of active adults (50 and older) to encourage lifelong health and wellness. Membership is open to all residents of Touchmark and the larger community. Members take pleasure in a wide range of activities and lessons that may positively affect age-related circumstances, corresponding to arthritis, cancer, coronary heart disease, stroke, osteoporosis, diabetes, hypertension, and despair.
At the annual Well being & Fitness Day, members of the neighborhood can see dwell fitness demonstrations and make the most of wellness measures corresponding to blood pressure screening, and the Novant Well being Mobile Mammography clinic. There are video games for kids, a hula hoop contest, and wholesome consuming options from City vendors. The Y provides all types of wellness alternatives for older adults—from baby boomers to seniors—together with … Read More
At LIFECENTER Well being & Fitness Membership we see your health as a lifelong journey. If you’re sixty five years of age or better you is perhaps eligible for a FREE LIFECENTER Health Club membership courtesy of your insurance coverage service. To examine go to and test eligibility by following the directions on their web site. As soon as you find out that you qualify for SilverSneakers carry you SilverSneakers Fitness Membership card into LIFECENTER and we’ll concern you a LIFECENTER Professional Membership.
If health and health are your obsession, take a look at the latest movie star train tendencies, from yoga to pilates, and every little thing in between. The key to sticking with a health and health program is finding activities you enjoy and that preserve you transferring. With a Y membership you may find a whole lot of free selections – from low-impression activities like power training, stretching and water train to excessive depth classes like boot camp, interval training and indoor biking. Bring a friend.
At LIFECENTER Well being & Health Membership we see your well being as a lifelong journey. Fitness Assessments: Fitness assessments are available to members by appointment solely. Assessments embody benchmark testing followed by designing a workout routine to fulfill your health goals. The benchmark testing consists of blood pressure, height, weight and physique composition analysis. Our Health Specialists will then assist members in making a workout designed to satisfy individualized needs.
At LIFECENTER Health & Health Club we see your health as a lifelong journey. By way of a New Jersey State Department of Well being & Human Providers grant, the JFK for Life Well being & Fitness Middle provides evidence-based mostly workshops to assist local seniors address and overcome their private concern of falling and increase their total activity degree. The classes deal with exercise, stability, and safety. To search out out extra about our Falls Prevention Lessons happening locally, please contact us at 732.632.1610.