The Gulf Spa Health and Fitness Males’s gymnasium is supplied with the most recent fitness center gear, a sauna, steam room and a jaccuzi. By way of a New Jersey State Division of Health & Human Services grant, the JFK for Life Well being & Fitness Middle gives evidence-primarily based workshops to help native seniors address and overcome their private worry of falling and improve their total activity degree. The periods concentrate on train, steadiness, and security. To find out extra about our Falls Prevention Classes taking place in the community, please contact us at 732.632.1610.
The Rock Regular Boxing program on the JFK Well being & Health Center gives hope for individuals with Parkinson’s Disease. Rock Regular Boxing is a non-contact boxing program designed to assist members improve high quality of life. By numerous strength and conditioning workouts as well as boxing specific drills a individuals can enhance total … Read More