Yoga became an important part of my daily life when I was still rather young. I gave it a try, noticed the way that it made me feel, and decided to stick with it because I wanted to reap the benefits of doing yoga. I am always feeling refreshed by the time each class is finished. I know that yoga is strengthening my body, helping me focus better, and making me feel far more confident. Back when I was a student in college, my friends always knew where to find me. I would take yoga classes at least three times each week because I loved to do it so much.
After learning different types of yoga, alongside aromatherapy courses, for nearly a decade and teaching it to others throughout those years, I started doing yoga each day instead of just doing it three times a week. It became a … Read More