At LIFECENTER Well being & Health Membership we see your health as a lifelong journey. Hey hey! I’m Rickey and I am the founder of 4:13 Well being and Fitness. I am from Ashburn, VA however currently reside in sunny San Diego, CA. Fitness and private growth are main passions of mine and I quit my 9-5 so I would have more time in the day to raised serve you. I’m NASM licensed and a sponsored athlete of I take a practical approach to health. I find out what you are battling and give you a customized and sustainable strategy to surpassing your objectives.
Be part of the most recent health craze! Match-row courses are half-hour in size and work your complete body; legs, core, arms and again. Rotations of rowing and circuits make up this low affect class. This class is restricted to 9 rowers and runs for a … Read More