At LIFECENTER Well being & Health Membership we see your health as a lifelong journey. Our new Health and Fitness Club will cater to the distinctive needs of active adults (50 and older) to encourage lifelong health and wellness. Membership is open to all residents of Touchmark and the better community. Members will take pleasure in a wide range of activities and courses that can positively affect age-related conditions, comparable to arthritis, most cancers, heart disease, stroke, osteoporosis, diabetes, hypertension, and melancholy.
Equipment: High-high quality fitness tools is offered at WAHF for member’s use, including EFX Elliptical Health cross trainers, treadmills, upright and recumbent bikes, stair climber, two Nu-Step® steppers, hand weights, multi-useful weight machine concentrating on major muscle groups, exercise balls and bands. Join us for the twenty sixth annual NBC4 Health and Health Expo in Washington, DC! This is the most important, best-attended Consumer Wellness Expo within the … Read More