If fitness and well being are your obsession, take a look at the most recent movie star exercise trends, from yoga to pilates, and all the things in between. On the annual Well being & Health Day, members of the group can see reside health demonstrations and benefit from wellness measures resembling blood stress screening, and the Novant Well being Cellular Mammography clinic. There are games for children, a hula hoop contest, and wholesome eating options from Town vendors. The Y gives all kinds of wellness opportunities for older adults—from child boomers to seniors—together with physical fitness, social activities and extra.
Our Well being & Fitness Membership caters to the distinctive needs of energetic adults (50 and older) to encourage lifelong health and wellness. Membership is open to all residents of Touchmark and the greater community. Members enjoy a wide range of activities and classes that may positively have an … Read More