At LIFECENTER Health & Fitness Club we see your health as a lifelong journey. Struggling to stick to your fitness center appointments and diets? We have all been there. Pressures of daily life contribute to our lack of physical health and all spherical effectively being. Between your full-time job and family commitments it is difficult to schedule time to focus on your well being and fitness. Prevent or manage chronic situations like diabetes, arthritis and most cancers through a wide range of wellness courses and applications.
Fitness Assessments: Fitness assessments are available to members by appointment only. Assessments embody benchmark testing followed by designing a exercise routine to fulfill your health goals. The benchmark testing includes blood stress, height, weight and body composition evaluation. Our Fitness Specialists will then assist members in creating a exercise designed to fulfill individualized needs.
Whether you are residing with a chronic sickness, getting back … Read More