thirteen Well being & Health

Health & fitnessIf health and well being are your obsession, take a look at the newest superstar exercise developments, from yoga to pilates, and the whole lot in between. By means of a New Jersey State Division of Well being & Human Providers grant, the JFK for Life Well being & Health Middle gives proof-based mostly workshops to help native seniors address and overcome their personal fear of falling and enhance their total exercise degree. The periods concentrate on train, stability, and safety. To seek out out extra about our Falls Prevention Courses happening locally, please contact us at 732.632.1610.

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