Well being & Fitness Day

Health & fitnessIf fitness and health are your obsession, try the newest movie star exercise tendencies, from yoga to pilates, and all the pieces in between. Tai Ji Quan is an historic Chinese language system of well being, martial arts, and mental conditioning. This class is ideal for seniors or anyone inquisitive about gaining higher steadiness with slow, managed and safe movements. Nice for women and men!! Be part of us on Mondays and Wednesdays starting January 8, and be taught the art of this historical Chinese train. Value: $120 pp for 6-months OR $20 per-month OR $2.50 per class. Questions? Name 831-0672.

Cedardale Andover Month-to-month Dues: $39 per thirty days inclusive of Group Fitness Lessons. Tennis courtroom charges and program fees are extra. Click for membership particulars. Real people, supporting one another to get match, healthy, and powerful. Parrish Well being & Fitness provides several membership options to fulfill your wants. … Read More