At LIFECENTER Well being & Health Membership we see your well being as a lifelong journey. Fitness Assessments: Fitness assessments are available to members by appointment solely. Assessments embody benchmark testing followed by designing a workout routine to fulfill your health goals. The benchmark testing consists of blood pressure, height, weight and physique composition analysis. Our Health Specialists will then assist members in making a workout designed to satisfy individualized needs.
For complete particulars or if you need more information about our Well being and Fitness Membership, please contact us today. Showers and changing rooms, together with personal lockers and towel service can be found free for the day. And all gear is particularly selected for the distinctive fitness needs of our members. With over 5,000 sq. ft of house, our Health & Fitness Heart offers a big selection of apparatus including treadmills, higher physique ergometers, NuSteps, elliptical trainers, and … Read More